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Jay Johnson’s Boot Camp Fitness: Ultimate Body, Vol. 1

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Total Customer Reviews: (4)
Seller: Amazon
With the help of his wife/co-trainer Lin, retired US Army drill instructor Jay Johnson brings you the only authentic boot camp fitness training system available. With over 10 years in the making and patterned after methods researched and developed by the U.S. Department of Defense, JAY JOHNSON’S BOOT CAMP [...]

Bellydance Fitness for Beginners: Slim Down

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Total Customer Reviews: (61)
Seller: Amazon
Veena & Neena Bidasha have practiced bellydance since childhood and traveled throughout the Middle East and India to perform and develop their techniques. They teach popular classes for a wide variety of folk dances from around the world and have performed in film, television, theater, music videos and even [...]

Fat to Firm Fitness Ball Workout for Dummies

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Total Customer Reviews: (32)
Seller: Amazon
Get on the ball to tone and firm your entire body! This unintimidating program shows you how to use a fitness ball in easy-to-understand language. Not only can you reshape and tone your whole body with this program,but you may even change your mind about exercise. Firm up your [...]

30 Minutes To Fitness: Weights Workout with Kelly Coffey-Meyer

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Total Customer Reviews: (12)
Seller: Amazon
30 Minutes to Fitness is traditional weight training for everyone! Kelly Coffey-Meyer adapts and blends the industry’s best moves in a unique format that brings the best from the past into today. 30 Minutes to Fitness offers two 30 minute workouts on one DVD: Back/Legs/Chest and Biceps/Triceps/Shoulders. Each workout [...]

Results Fitness: 10 Days to a Better Body

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Total Customer Reviews: (10)
Seller: Amazon
YES, YOU CAN SEE CHANGES IN YOUR BODY IN JUST 10 DAYS!  This DVD and Meal Plan are your shortcut to a better body.  The DVD features two 30-minute workouts that alternate short bursts of fat blasting cardio with intervals of muscle conditioning.  The first workout will give you [...]